Good morning,

👋🏼

Today,

May 13

Your fitness

Haku

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Your nutrition

Get a protein-first breakfast

🌟 Habit

1 min

Setup your eating schedule

🌟 Habit

3-5 min

Your sleep

Morning sunlight

🌟 Habit

10 min

Consistent bedtime schedule

☑️ Action

3-5 min